Sacred Lotus Yoga and Wellness - 44 Market St, Upper Floor
Sacred Lotus Yoga Studio opened in Brantford in 2002 after owner Christina O'Neill graduated from the 500-hour Yoga Teacher Training Program at the Yoga Centre of Burlington. With a devoted student base and a growing interest in yoga from the community, she decided to expand to a full-sized studio in 2010. The new location at 44 Market Street (above Brant Stereo) is a beautiful, inviting, and warm space with exposed-brick walls, natural light, and bamboo flooring.
Hatha is the most popular form of yoga at our studio. We also offer Ashtanga, Restorative and Meditation Classes. Our classes are multi-level, with options for beginners, intermediate and advanced students. People at any age or fitness level can reap the many benefits of a regular yoga practice. We also offer Prenatal classes for moms-to-be and Postnatal classes for mom and baby. All that's required is a willingness to learn, explore, and have fun!